Chronic pain management - Dr Rangan Chatterjee interviews Dr Howard Schubiner on his ‘Feel better live more’ podcast
I think this is the best podcast, to date, that I’ve listened to on the subject of chronic pain. Dr Rangan Chatterjee interviews Dr Howard Schubiner. Dr Chatterjee describes Dr Schubiner as ‘one of the world’s leading experts in chronic pain and the mind-body interaction’. Dr Schubiner has published over 100 scientific papers on the subject of Chronic pain. His new book, ‘Unlearn Your Pain’ is a very useful resource for all of us.
https://amzn.eu/d/03M1QgYs
Dr Chatterjee’s key takeaways from this podcast are:-
Pain can exist without injury (and vice versa)
Neuroplastic pain is real pain
The brain generates our experience of the world
His five-step framework to unlearn pain
How buried emotions shape physical symptoms
You can listen to it by clicking the link below:-