Gluteal exercises for back pain

Written By Rebecca Hunter

The gluteal muscles have an important role in supporting our backs. Here are some great exercises from Dr Chatterjee. They are easy to do at home, require no equipment and help strengthen the gluteal muscles.

https://youtube.com/playlist?list=PLwAWbIQiqJ0C5weptllrDB0fkZnsURWHn&si=3uKqwHue_d1FcxbW

Rebecca Hunter
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