Retrain the brain to decrease tendon pain

Written By Rebecca Hunter

There is increasing research evidence supporting the existence of a strong link between the gut and the brain and the skin and the brain. Physiotherapists have been aware of the saying ‘You can’t separate mind and body’ for a long time. Now we have research evidence to support this, interventions which retrain the brain can have a direct impact on musculoskeletal pain.

An interesting read:-

https://blogs.bmj.com/bjsm/2021/09/21/retrain-the-brain-to-decrease-tendon-pain/

Rebecca Hunter
Previous

How to avoid the health problems associated with sitting all day.
Next

Chronic widespread pain and the gut microbiome