Pain management with Cognitive Behavioural Therapy

The mind can play some an enormous role in how we perceive and manage chronic pain. Cognitive Behavioural Therapy (C.B.T) techniques can really help. Sometimes investigation findings can be ‘normal’ but the pain persists.

This is a very interesting article about C.B.T

https://www.psychologytoday.com/us/blog/pain-explained/202011/magical-cure-pain?fbclid=IwAR326pgeKRHsMGOiP9JNHGq5xKiIRR37K5k3QMQEYVh9jdJLxdlt-lEZrYk