Back Exercises

Here are some simple back exercises (with videos) from the Chartered Society of Physiotherapy:-

https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.csp.org.uk%2Fconditions%2Fback-pain%2Fvideo-exercises-back-pain&data=05%7C02%7C%7C48ae886bf4b2475ae11c08ddfc0abb8d%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638943845198611848%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=ymMEUhtrMDWHvK1RRwKWvL%2FBB9Xi%2FaEFHH9pQuHfj8I%3D&reserved=0

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NEW CLINIC LOCATION