World Arthritis Day 12.10.22

Today is world arthritis day. Physiotherapy can really help individuals suffering from arthritic joint pains. Individualised exercises which increase muscle strength, joint mobility and balance help reduce pain and improve function.

The ‘Versus Arthritis’ website is a great educational resource for individuals with arthritis and those helping them. 😀👍🏻

www.versusarthritis.org

Previous
Previous

Lifestyle Medicine

Next
Next

‘The importance of doing strengthening exercises as we get older’